INSTRUCTOR'S BIO
Kung Fu
Sifu Brian Palmer has been studying martial arts for over 20 years and has studied more than 10 martial arts styles in his career. Although Sifu Palmer has been primarily influenced by Kung Fu, Sifu Palmer has been influenced by Aikido, Jujitsu and Hapkido, as well as a number of other martial arts systems. Within his teachings, Sifu Palmer’s main focus is to help people to unlock their highest level of existence through the study of martial arts, as seen in one of Sifu Palmer’s favorite quotes “It is very easy to control another with martial arts, but the greatest test is your ability to control yourself.” Brian Palmer.
Personal Training
Brian Palmer became a certified personal trainer in 2004 and has had great success helping others to achieve their fitness goals. Focusing on the mind, body and spirit, Brian's' approach to health and wellness is unique and effective. Offering a wide variety of fitness programs, Dragon Palm Fitness makes the road to greater health and wellness accessible to all at a reasonable rate.
Kung Fu
Sifu Brian Palmer has been studying martial arts for over 20 years and has studied more than 10 martial arts styles in his career. Although Sifu Palmer has been primarily influenced by Kung Fu, Sifu Palmer has been influenced by Aikido, Jujitsu and Hapkido, as well as a number of other martial arts systems. Within his teachings, Sifu Palmer’s main focus is to help people to unlock their highest level of existence through the study of martial arts, as seen in one of Sifu Palmer’s favorite quotes “It is very easy to control another with martial arts, but the greatest test is your ability to control yourself.” Brian Palmer.
Personal Training
Brian Palmer became a certified personal trainer in 2004 and has had great success helping others to achieve their fitness goals. Focusing on the mind, body and spirit, Brian's' approach to health and wellness is unique and effective. Offering a wide variety of fitness programs, Dragon Palm Fitness makes the road to greater health and wellness accessible to all at a reasonable rate.