Dragon Palm Fitness
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What is Self Defense?

As defined by Dictionary.com, Self- Defense is “an act or instance of defending or protecting one’s own interests, property, ideas, etc., as by argument or strategy."

Why Self Defense?

With crime rapidly increasing, don’t wait to become a victim. With Dragon Palm Kung Fu, you will not only learn how to protect yourself, you will also learn how to develop greater environmental awareness, thus placing you in control or your surroundings. Isn’t it time that you, take a stand and gain the self-confidence that you've always deserved?

Benefits of Self-Defense

  • Environmental awareness
  • Self-Empowerment
  • Self-Confidence
  • Self-Discipline
  • Self-Control
  • Self-Defense


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