Dragon Palm Fitness
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  • About Us
    • Instructor's Bio
  • Kung Fu
    • Xing Yi Chuan
    • Tai Chi Chuan
    • Bagua Zhang
    • Self Defense
    • Class Schedule
  • Fitness
    • Fitness Coaching
    • Personal Training
    • Cardio Kung Fu
  • Health and Wellness
    • Tai Chi For Health
    • Meditation
    • Chi Gong
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Have you been feeling tired, rundown and or emotionally drained? Try one of our Health and Wellness programs designed to get you out of your rut and back to your life. Don't wait another moment, join us now at Dragon Palm Fitness and regain control of your life! Dragon Palm Fitness, where mind, body and spirit unite.

Programs include:
  
  • Tai Chi for health
  • Meditation
  • Chi Gong (Internal Energy Development)
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