Dragon Palm Fitness
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  • About Us
    • Instructor's Bio
  • Kung Fu
    • Xing Yi Chuan
    • Tai Chi Chuan
    • Bagua Zhang
    • Self Defense
    • Class Schedule
  • Fitness
    • Fitness Coaching
    • Personal Training
    • Cardio Kung Fu
  • Health and Wellness
    • Tai Chi For Health
    • Meditation
    • Chi Gong
  • Contact
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Dragon Palm Fitness has one underlying principle, to help our clients maximize their overall potential via the integration of the mind, body and spirit by way of Kung Fu and Personal Training. By developing  a strong foundation in the martial arts, Dragon Palm Fitness will help our clients to unlock their inner Dragon and develop a flexible mind state suitable of achieving success under all circumstances.


Fitness programs include the following:

  • Fitness Coaching
  • Group and Personal Training
  • Cardio Kung Fu


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