Dragon Palm Fitness
  • Home
  • About Us
    • Instructor's Bio
  • Kung Fu
    • Xing Yi Chuan
    • Tai Chi Chuan
    • Bagua Zhang
    • Self Defense
    • Class Schedule
  • Fitness
    • Fitness Coaching
    • Personal Training
    • Cardio Kung Fu
  • Health and Wellness
    • Tai Chi For Health
    • Meditation
    • Chi Gong
  • Contact
  • Gallery
Bagua Zhang

Bagua Zhang, founded by the late Dong Hai Chuan in the early 19th century, is a dynamic martial art built around
the idea of circling. Characterize by its primary training exercise “circle walking”, Bagua Zhang is a rare martial art which focuses on spiraling energy and powerful palm strikes. Though not known to many, Bagua Zhang is a deceptively dangerous martial art with many health benefits and self-defense applications.

Powered by Create your own unique website with customizable templates.